(Tarsal Navicular Fracture)
|Navicular Bone of the Foot|
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- Vague, aching pain in the top, middle portion of your foot, which may radiate along your arch
- Increasing pain with activity
- Pain on one foot only
- Altered gait
- Pain that resolves with rest
- Swelling of the foot
- Tenderness to touch on the inside aspect of the foot
- Wear properly fitting, supportive shoes appropriate for the type of activity you are doing
- Do weight-bearing exercises to build strong bones
- Build strong muscles and practice balancing exercises to prevent falls
Foot Care MD—American Orthopaedic Foot & Ankle Society http://www.aofas.org
Ortho Info—American Academy of Orthopaedic Surgeons http://orthoinfo.org
Canadian Orthopaedic Association http://www.coa-aco.org
Canadian Orthopaedic Foundation http://www.canorth.org
Coris EE, Lombardo JA. Tarsal navicular stress fractures. Am Fam Physician. 2003;67(1):85-91.
Stress fractures of the foot and ankle. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00379. Updated July 2009. Accessed August 21, 2014.
- Reviewer: Michael Woods, MD
- Review Date: 08/2014 -
- Update Date: 00/93/2013 -
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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