Reducing Your Risk of Obesity
Eat a Healthy Diet
- When you tend to overeat
- Why you tend to overeat
- How to combat overeating tendencies
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Beers MH, Berkow R. The Merck Manual of Diagnosis and Therapy . 17th ed. Whitehouse Station, NJ: Merck & Co; 1999.
Department of Health and Human Services. Dietary Guidelines for Americans . Washington, DC: Department of Health and Human Services.; 2005.
National Heart, Lung, and Blood Institute. National Institutes of Health website. Available at: http://www.nhlbi.nih.gov/ .
Obesity in adults. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed/what.php . Updated August 16, 2012. Accessed August 28, 2012.
Obesity in children and adolescents. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed/what.php . Updated July 25, 2012. Accessed August 28, 2012.
Public Health Service. Physical Activity and Health: A Report of the Surgeon General . Washington, DC: President's Council on Physical Fitness and Sports; 1999.
12/14/2009 DynaMed's Systematic Literature Surveillance DynaMed's Systematic Literature Surveillance : Wing YK, Li SX, Li AM, Zhang J, Kong AP. The effect of weekend and holiday sleep compensation on childhood overweight and obesity. Pediatrics . 2009;124(5):e994-e1000.
- Reviewer: Brian Randall, MD
- Review Date: 09/2012 -
- Update Date: 03/18/2013 -
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