What Can a Personal Trainer Do for You?
What Should You Expect From a Personal Trainer?
Climbing Off a Plateau
Should Your Trainer Provide Nutritional Counseling?
Go, Go, Go
The Right One
American College of Sports Medicine http://www.acsm.org
American Council on Exercise http://www.acefitness.org
Canadian Society for Exercise Physiology http://www.csep.ca
Healthy Canadians http://www.healthycanadians.gc.ca
How to choose the right personal trainer. American Council on Exercise website. Available at: http://www.acefitness.org/acefit/healthy%5Fliving%5Ffit%5Ffacts%5Fcontent.aspx?itemid=19. Published August 21, 2013. Accessed October 22, 2013.
Personal trainers as professionals. American College of Sports Medicine website. Available at: http://certification.acsm.org/blog/2013/august/personal-trainers-as-professionals. Accessed October 22, 2013.
Selecting and effectively using a personal trainer. Available at: http://www.acsm.org/docs/brochures/selecting-and-effectively-using-a-personal-trainer.pdf. Accessed October 22, 2013.
What can I expect when working with a personal trainer? American Council on Exercise website. Available at: http://www.acefitness.org/acefit/healthy-living-article/60/65/what-can-i-expect-when-working-with-a/. Accessed October 22, 2013.
- Reviewer: Michael Woods, MD
- Review Date: 10/2013 -
- Update Date: 11/18/2013 -
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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