Go for the Cold: Staying Active Outdoors in Winter
Dress in Layers
Do Not Dry Out
Eat for Heat
Calling for Help
American Council on Exercise http://www.acefitness.org
British Columbia's Travel Guide http://www.bcadventure.com
University of Calgary Outdoor Centre http://www.calgaryoutdoorcentre.ca
Fit for duty... fit for life! US Public Health Service Commissioned Corps website. Available at: http://ccmis.usphs.gov/ccbulletin/articles/FitforDuty%5F1%5F020507.htm. Accessed July 29, 2015.
Winter hiking. Dartmouth University website. Available at: http://www.cs.dartmouth.edu/whites/winter.html. Accessed July 28, 2015.
- Reviewer: Michael Woods, MD
- Review Date: 07/2015 -
- Update Date: 10/17/2013 -
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Copyright © EBSCO Publishing
All rights reserved.