Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Preparation Time10 minutes
Cups of Fruits and Vegetables Per Person: 0.5
Ingredients and Preparation
Pear, peeled, cored, cut in chunks1
Skim milk½ cup
Brown sugar1 teaspoon
Large pinch cinnamon
Ice cubes, cracked2
Place all ingredients in blender. Blend at high speed for 15 seconds.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.