Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Preparation Time10 minutes
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
Whole pitted dates1/3 cup
Orange juice½ cup
Vanilla frozen yogurt1 cup
Combine dates and orange juice in blender and puree until dates are finely chopped.
Add frozen yogurt. Blend until combined.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.