Your Health

Ruby Grapefruit Slush

Nutrition Facts

Serving Size ¼ recipe
Calories 220
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 40 mg
Total Carbohydrate 63 g
Dietary Fiber 0 g
Sugars 46 g
Proteins 1 g
Vitamin A 0% DV
Vitamin C 100% DV
Calcium 0% DV
Iron 0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 4 hours, 30 minutes

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation

Ingredients Measures
Ruby red grapefruit juice 2 cups
Sugar substitute ¼ cup
All Fruit red raspberry jam 2 tablespoons
Corn syrup 2 tablespoons

Directions

  1. In a small saucepan, bring ¼ cup of grapefruit juice and sugar to a boil, stirring frequently until the sugar is dissolved.
  2. Remove from heat and let cool.
  3. Stir in remaining grapefruit juice and corn syrup.
  4. Pour mixture into an 8 or 9 inch square pan and freeze for 1 hour, or until frozen 1 inch around the edges.
  5. Stir well with a fork to break up large pieces of ice.
  6. Cover and freeze 3 hours, or until completely frozen.
  7. Once frozen, let stand at room temperature for about 10 minutes to soften, than scrape with a large metal spoon, creating coarse pebbles of ice.
  8. Serve in chilled bowls or glasses. Microwave raspberry jam until just pourable and drizzle over top of each serving.
  • Diabetic Exchange

    Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0

    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.