Your Health

Tasty Tomato Soup

Nutrition Facts

Serving Size 1/6 recipe
Calories 80
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 140 mg
Total Carbohydrate 17 g
Dietary Fiber 2 g
Sugars 12 g
Proteins 2 g
Vitamin A 20% DV
Vitamin C 100% DV
Calcium 4% DV
Iron 4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 6
Preparation Time 5 hours

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation

Ingredients Measures
Tomato juice, low sodium 1 can (46ounces)
Tomato sauce, low sodium 1 jar (8 ounces)
Water ½ cup
Vegetable bouillon granule 1 tablespoon
Onion, thinly sliced ½ 
Sugar 2 tablespoons
Bay leaf 1
Whole cloves ½ teaspoon

Directions

  1. Combine all ingredients in greased slow cooker. Stir well.
  2. Cover and cook on low for 5-8 hours.
  3. Remove bay leaf and cloves before serving.
  • Diabetic Exchange

    Fruit: 0; Vegetables: 2; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0

    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.