Nutrition Facts

Serving Size ½ of recipe
Calories 301
Total Fat 16.5 g
Saturated Fat 5 g
Sodium 407 mg
Total Carbohydrate 3 g
Dietary Fiber 0.5 g
Protein 33 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Brown sugar 1 teaspoon
Fennel seeds, crushed slightly with the side of a large knife 1 teaspoon
Paprika ¾ teaspoon
Garlic powder ¾ teaspoon
Freshly ground black pepper to taste
Salt ¼ teaspoon
Boneless pork loin chops, visible fat trimmed 2 (6-ounce)
Canola oil 1 teaspoon

Directions

  1. Combine brown sugar, fennel, paprika, garlic, pepper, and salt in a small bowl. Drizzle pork with oil and rub with spice mixture. Set aside.
  2. Prepare grill. Grill pork about 3-4 minutes on each side, or until cooked through.