Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
- Combine applesauce and 1 cup of prunes.
- For each serving, in a 9-10 ounce stemmed goblet, layer ¼ cup cereal, ¼ cup yogurt, ½ cup applesauce-prune mixture, and another ¼ cup yogurt.
- Top with 2 tablespoons of cereal and garnish with a prune.
- Serve immediately, or refrigerate up to 4 hours before serving.